BHealthyNow

I have been practicing a holistic lifestyle (exercise, vegetarian, meditation, yoga) for most of my life. I studied Fine Art in New York City's Parsons School of Design, while there, I took a class on the History of Herbs which really accelerated my path. I traveled for a year in Europe, studying art, history, while submerging myself in the culture. I kept written, photographic journals, while drawing and painting the many inspiring scenes. I returned to college and received my Master's Degree at Dowling College, taught Art and Art History for about 10 years - Kindergarten - College age artists. Worked in the field of art - graphic design, textile design, photography, framing, etc., always learning about health, nutrition and spirituality throughout. I became a Certified Holistic Health Counselor (by the American Association of Drugless Practitioners) after attending the Institute for Integrative Nutrition in New York City in 2004. I currently work with clients who are active and adventurous and want to remain healthy and active throughout their lives. This is accomplished through a healthy lifestyle; food, exercise, relationships, career, creativity, spirituality. I teach organic vegetarian cooking classes, incorporating nutritional facts, herbs, sea vegetables, which create a fantastic flavor. Everyone is different, and has to explore the foods that work best for them. I practice the Chinese Five Phase approach, eating seasonal, local foods, detoxification, etc. I use a lot of macrobiotic condiments. With my Italian background, mixing the olive oil, beans and greens, it all works out to be a diverse, delicious combination of flavors and textures while energizing and rejuvenating our body, thoughts and soul.

Join me on a Food, Health or Networking Adventure.

Institute for Integrative Nutrition

Integrating all Healing Arts, Food Energy, Food Combining, Vegetarian Cooking, Eating for Body Type, Blood Type, etc,. Eastern Nutritional Therapies, Yin/Yang, Ayurveda, Five Phases, Supplementation, Healing Plants, Spiritual Development and how to apply them to Holistic Health Counseling. I am Certified by the American Association of Drugless Practitioners.

Tonic Australia

Australia

Study of herbal and natural healing supplements, foods and medicinal plants.

Yoga For Peace

Study Yoga, Meditation, Chakras, Herbs, Homeopathy, Biochemistry, Nutrition, Color Therapy, Hands-on Healing, Vitamins, Minerals and Healthy Cooking.

Ballroom Dance Classes with Stephanie & Lucio Costanzo
Port Jefferson, NY
Tango, Salsa, Merengue, Waltz, Fox Trot, Cha-Cha, Mambo, Swing weekly Dance classes.

Natural Medicine Chest

Dowling College

Parsons School of Design/New School for Social Research

Bachelor’s Degree of Fine Art in Illustration. Also studied the History of Herbs and their Medicinal uses.

Organic Vegetarian Chef, cooking food for season, energy and health of our body, mind and spirit. Eating in harmony with the Earth to maintain a productive clean environment. Practicing a holistic lifestyle for over 25 years.

Artist; Painter of People, Landscapes, musical inspirations – non-objective, etc.

Extensive Travel in search of nature, inspiration, cultural experience, including culinary, musical, fine arts, theatre, dance, etc.

"Eileen has been such an inspiration in my life, when I felt like my life was lifeless, she helped me find joy. When I skipped meals (I couldn't afford to lose weight), she got me to start eating my own home-prepared healthy green salads, chicken, fish, she got me back into the kitchen (which I'd abandoned for 5 years!). I did a detox with her for three weeks and this re-set my life, my thinking has changed, my eating habits have changed - improved, not to mention the extra energy I have because of the cleanse. My life has literally changed in every area, I know this may sound exaggerated, but I am being sincere. I can't thank you enough, you were sent to me and I am very grateful for your many gifts."

"If anyone is questioning whether to call Eileen, you will be doing yourself the greatest service by starting your program now. I hesitated doing a cleanse and waited six months after my program. After doing the cleanse, I couldn't believe I was so afraid, it was great, I loved the shakes and continue to eat them for breakfast to this day. Thank you, Thank You THANK YOU EILEEN!"

"I have just completed a six-month session of one-on-one meetings and group cooking classes with Eileen. I signed up after attending a one-night lecture on nutritional cooking that she gave at the Ross school in East Hampton. During that lecture, the information that she imparted to us made me realize that I had a lot to learn about preparing healthier meals for myself and for my husband. In my subsequent six month session with Eileen, I learned a wealth of information about choosing and combining foods so that I would eat a healthier diet and not be tempted to grab for junk food as a "quick fix" between meals.

Eileen is an amazing resource and also an excellent teacher. I highly recommend her to anyone who is seeking to improve the quality of their diet and gain insight into how we can improve our general health by improving what we consume.

Also, thank you so much for the Sicilian seasoning and ESPECIALLY thank you for the lovely water color you painted of the scene that I photographed in Costa Rica!!"

Ann

"I came to Eileen because I'm an active guy who was having difficulty with my knees, she suggested taking Flaxseed oil and within a month, I noticed my knees didn't hurt any more. I also noticed I was calmer and didn't get all hyper like I used to when things didn't go the way I expected. She said that's because the oil is good for many things, including the nerves and joints. I've been improving my eating habits and started taking supplements. Since then, I noticed a difference in the way I feel after a good workout, no more aches and pains, I didn't think that was possible. I feel younger and I'm still in the game in my 40's! (I play baseball with guys in their 20's, you can too!) Thanks Eileen."

"I did the Fall Detox Eileen recommended, I lost the weight I'd been trying to leave behind after having two children. Its been five years of struggling, well, it finally came off, I lost sizes (plural!)! In addition to exercising (which I had been doing prior to the detox), I've continued eating healthier and am still seeing positive results with my weight loss and inches. I am thankful for the guidance Eileen has provided in showing me I can eat quality foods and lose weight while not starving myself. The other diets may work temporarily, but in the long run the weight comes back and increases. This feels good and I look like my old self! I'm comfortable looking in the mirror again! Yeah! Thank you Eileen!"

"I had taken a class with Eileen at the Ross School and during our "Fun shop" (as she likes to call them), I mentioned I was poisoned with a neurotoxin by eating a fish I'd prepared, while in Puerto Rico last December. This neurotoxin paralyzed me and left me unable to speak, and my body was mixed up between hot and cold, when something should have felt hot it was cold and vise-versa. Very strange, it knocked me for a loop, as I am very active and healthy, I couldn't believe this happened. I had to relearn my speech, etc. When I met Eileen and explained this neurotoxic experience, she highly recommended I do a Liver Detoxification. She gave me the protocol and after completing the detox, all symptoms are gone! I am so happy to have my health back, and feel "normal" again!" Thank you Eileen!